As summer settles in, warmer nights can make falling — and staying — asleep a real struggle. In countries like Ireland, where air conditioning isn’t common in most homes, finding ways to stay cool at night becomes even more important. But don’t worry — you don’t need a loud fan or an expensive cooling system to get a good night’s sleep.
Here are practical tips and smart product choices to help you stay cool, comfortable, and well-rested all summer long — no AC required.
1. Choose the Right Mattress for Temperature Regulation
Traditional foam mattresses often trap heat, especially around pressure points like your shoulders and hips. This creates what many call the “oven effect” — where your bed gets warmer the longer you lie on it.
Our Luxe Cooling Mattress was designed to solve exactly that.
It features a cooling gel layer — a breathable gel-infused surface that pulls heat away from your body and disperses it quickly. This gel layer works together with our premium memory foam to provide adaptive support without retaining body heat. The result? A cooler, more comfortable sleep — even on the warmest summer nights.
2. Switch to an Ice Silk Memory Foam Pillow
Even if you have a great mattress, the wrong pillow can ruin your summer sleep. Most pillows absorb heat from your head and neck, causing restlessness and discomfort.
Enter the Ice Silk Memory Foam Pillow — crafted with phase-change materials that actively regulate temperature, this pillow stays noticeably cooler to the touch. It’s ideal for hot sleepers and those who tend to wake up sweaty or uncomfortable during summer nights.
Say goodbye to flipping your pillow over and over — the cool side is always up with our Ice Silk Memory Foam Pillow.
Sleep Cool, Sleep Better — Naturally
Sleeping well during summer doesn’t require expensive appliances or dramatic lifestyle changes — just smarter choices. With breathable bedding, cooling sleep products like the Luxe Cooling Mattress and Ice Silk Memory Foam Pillow, and a few temperature-lowering tips, you’ll be sleeping better even on the warmest nights.
