As the warmth of summer begins to fill the air, many of our customers at iSleep start asking about ways to stay cool and comfortable at night. It’s something we all struggle with as temperatures rise—tossing and turning, waking up in a sweat, and losing precious hours of rest.
At iSleep, we believe summer nights should be just as cozy as winter ones—just in a cooler, breezier way. From years of helping people upgrade their sleep setups, I’ve learned that small changes can make a big difference. Whether you’re dealing with hot flashes, night sweats, or just the general warmth of summer, these simple adjustments can transform your sleep. Let’s dive into our top tips for staying cool this season, all while gently introducing you to the kinds of products our iSleep customers swear by.
1. Sleep on a Cooling Mattress
If your mattress isn’t working with your body’s natural temperature shifts, you’ll feel it the moment summer kicks in. A breathable mattress can make all the difference. The Luxe Cooling Mattress keeps your nights fresh and your sleep uninterrupted. Made with breathable high-density foam and natural cotton felt, it draws heat away so you stay comfortably cool till morning. Customers love how it adapts to their body while staying cool—even on warm evenings.
Plus, it’s lightweight and easy to handle, which is a bonus for anyone moving house or rearranging during a summer refresh.
2. Try a Bamboo Mattress Protector
This is one of my favorite summer sleep hacks—and it’s surprisingly affordable. Bamboo is a naturally breathable material, perfect for warmer months. Our Bamboo Mattress Protector combines softness, breathability, and 100% waterproof protection in one. It keeps your mattress fresh while helping your skin breathe, which is key when temperatures rise. Many families who shop with us also appreciate that it’s machine washable, noise-free, and stays snug on the bed, no matter how much you move around at night.
3. Choose Lightweight, Breathable Bedding
It sounds obvious, but heavy winter duvets are still the main culprit behind overheated sleep. In summer, less is more. Light, airy sheets made of cotton or bamboo are the way to go. These fabrics don’t trap heat like synthetics do and allow your body to cool itself more naturally.
4. Optimize Your Bedroom Temperature
Aim to keep your bedroom between 18–22°C. Use a fan or open windows during the cooler parts of the evening. If you use an AC unit, try pointing it away from your body or bouncing it off a wall to avoid that dry, direct airflow. You’d be surprised how much your mattress plays a role here too—a mattress that promotes airflow, like our Luxe Cooling Mattress, helps regulate your temperature from the base up.
And remember, even small steps—like drawing curtains during the day to block heat—can help your room stay naturally cooler come bedtime.
Sleep Better This Summer with iSleep
Helping people find comfort during the warmer months is something we take pride in.
Whether it’s recommending breathable fabrics or matching a customer with their perfect mattress, we’re here to support your sleep from start to finish.
You’re always welcome to visit us in ACE Enterprise Park, Clondalkin (D22 R853), or browse our summer sleep essentials online. Our collection of cooling mattresses, memory foam pillows, and soft, breathable protectors are designed to keep you sleeping well—no matter how hot it gets outside.
Because at iSleep, we don’t just sell mattresses—we help you fall in love with sleep again.